Any aspect we are experiencing is existing in a larger picture. When one issue is present, the transpersonal hypnosis approach is to gently uncover all the layers that make up and support this current life issue. By allowing this process to unfold, this method finds the root cause. The client is able to recognize and process, then move through the issue by releasing it. Once we are made aware of how a symptom, habit, behavior (etc.) is no longer benefiting us, we can let it go. Our subconscious realizes it is no longer needed.

It is quite often, and normal, for a session to begin about one topic and flow into something that seemingly feels like a complete tangent and unrelated. Through hypnosis we are able to connect the dots and see this intricate web of what makes us who we are.

Sessions can really center around any topic. Behavior/habit change, pregnancy and birth, relationships, inner family, skill rehearsal, self-hypnosis, past lives and many more.

Emotional Freedom Technique is an energy therapy that utilizes the natural meridians of the body. Very similar to the way acupuncture works but this is with using only two fingers and a gentle tapping. Many people see affects take place in one session.

By activating alternate sides of the brain through stimulus, the conscious mind is able to move into an altered state of consciousness. This method is particularly helpful with moving through, and releasing trauma. By stimulating the left and right sides of the body, external distraction takes a back seat while the focus turns inwards on thoughts and emotions. Sometimes people are able to release issues in just a few sessions that may have taken years with tradition therapy.

If our thoughts create our reality, why can’t our thoughts create the best possible birth for us?

As a certified HypnoBirthing® Educator (starting January 2025) I will be offering group classes as well as 1:1 sessions to equip you with supportive tools to aid in an easier birth.